I hate to say I told you so – especially about something like this – but in one of my posts last April (scroll down to see it – some browsers may put it on page 2) I stated that I believed the swine flu then wasn’t going to be a pandemic, but it might resurface as one later. I also mentioned that I would have some suspicions if that happened.
Well, it’s back, and I believe this one will be a media-manufactured pandemic, but not a real one, so I now I feel compelled to talk about the suspicions I have.
Before I get into that however, I want to talk about how you can avoid it. There are many things you can do (besides the common sense things like regular exercise, proper hygiene and not making out with sick people), but I want to focus here on just a few that you might not know about.
The three things I would like to highlight are 1) strengthening your immune system with proper nutrition, 2) taking a vitamin D3 supplement, and 3)