PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.

No Xcuses

I’m done with Xcuses! I keep claiming I’m too busy to work out as much as I know I should, so I’m finding ways to make it happen. Check out the video below for more on this and maybe even some ideas that might be of use to you too: