• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.

  • Home
  • Book
  • DVD
  • Meet PJ
  • Privacy Policy
  • Train with PJ
  • Show Search
Hide Search

New Revolutionary Recipes

Check out HardBodCafe.com for some new fat-burning, metabolism-boosting VLOGs and recipes!

Namely:

Is Fresh or Frozen Best? 

One Pot Fitness Pasta!

Chinese Cabbage Club Taco Sammich!

Written by:
PJ Glassey
Published on:
January 19, 2016

Categories: Eating Right

Primary Sidebar

ABOUT ME

about me

•Personal trainer since 1987

•Author of the book CRACKING YOUR CALORIE CODE and the X Gym Workout DVD

•Co-Author of the book 101 Great Ways To Improve Your Health

•Inventor of the multi-protocol exercise concept

•Research scientist in exercise science

•Winner of various awards in bodybuilding, fitness, endurance, stair climbing races and strongman competitions

Categories

Archives

Blogroll

  • Documentation
  • Plugins
  • Suggest Ideas
  • Support Forum
  • Themes
  • WordPress Blog
  • WordPress Planet

Footer

Copyright © 2026 · PJ's Fitness Blog. All rights reserved.

Visit PJ's active websites:

BeegeandPeege.com | XGym.com | HardBodCafe.com

  • Home
  • Book
  • DVD
  • Meet PJ
  • Privacy Policy
  • Train with PJ