PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.

New Revolutionary Recipes

Check out HardBodCafe.com for some new fat-burning, metabolism-boosting VLOGs and recipes!


Is Fresh or Frozen Best? 

One Pot Fitness Pasta!

Chinese Cabbage Club Taco Sammich!