PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.

Love Can Make You Thin!

You may have already heard me talk about how our endocrine system is linked to our metabolism and how the right attitude can burn fat. I have mentioned this in lectures, seminars, blogs, articles and newsletters. The state you are in most of the time can indeed determine whether you are chronically fat or easily thin without much effort. If you are fear-based and worry about things often, you are producing the chemicals that break your body down, create inflammation, and store fat. The same goes for anger and resentment. Holding a grudge or harboring hate can be very fattening!

Love and forgiveness on the other hand, can release you from this state and turn your body into a fat burning machine. It also helps your system run properly, keeping you well, sharp, focused and full of plenty of energy.

Changing your state from fear to love however, is often easier said than done. I have created several videos on this subject and list them below. These video were created for a focus group experiment that went even better than I expected. I will be updating them soon, to cater them more for the general population, but they worked so well with the focus group, I didn’t want to wait any longer to get them out to you, so here they are with the three starter vids here first. More are coming soon…

Dr. Emoto’s water experiment: http://youtu.be/33IiYb8htHk

Ho’oponopono 101. This is an ancient Hawaiian technique designed to clear blocks so you can make changes fast! http://youtu.be/PoF7FsIdK9Y

The power of your mind and the control you have to decide whether to be well, sick, thin, or thick (or even cure cancer? See for yourself): http://youtu.be/Y-Hh7b3Nxxc

I am so convinced of the connection to mental state and fitness, I am also involved in an upcoming worldwide event on September 11th, 2011 as a speaker and volunteer. This event will be available free of charge to all who are interested, both on the web and in person (if you are in the Seattle area). Check it out below! I hope to see you there!

Amplify Your Love by
Three Million Percent

The 10th Anniversary of 9/11 is right around the corner.
Take Part in a Global Event helping the world to Make The Shift from Fear to Love.
You can take part from wherever you are!

GLOBAL WEBCAST • SEATTLE HUB EVENTS • SATELLITE EVENTS
FREE TO ALL

www.onetheevent.org

You have heard about the power of positive thinking and the power of our intentions, and you may have also heard how people including scientists around the world can track the effects of human thought and feeling making an impact on the world around us.

One September 11, 2011, the tenth anniversary of 9/11 2011, you are invited to take part in a Globally Synchronized Moment of Love. This moment is designed to help us shift from a consciousness of fear based action on the planet to a consciousness where love, understanding and forgiveness will be the place we act from. The goal of ONE: The Event is for at least 3,000,000 people to open their hearts and share love at the exact same moment, 3:46 pm pst.

With the many escalating challenges, including economic, financial, geological and social, it is time for our family of humanity to CARE even more deeply, together.

This symbolic act of CARING extends into the hearts, minds and souls of all beings, as our basic nature beyond past conflicts. As we come together in this Moment of Love, we get to feel and know the results together into the months ahead.

Each one of us has a role in making this shift happen! Won’t you join us?

Our Global Webcast & Seattle events (University of Washington) Friday and Saturday September 9 & 10 features solution-minded luminaries addressing challenges in 12 Pillars of Human Endeavor. Since our webcast is interactive, you can join the conversation and share your ideas! Seattle participants can also enjoy free personal empowerment workshops.

Sunday, September 11 features the Moment of Love at 3:46 pm pst, ten years and ten hours after the first plane strike. In addition, forgiveness activities, live music, speakers, and experiences helping us make this shift will weave a tapestry of a powerful healing day that you can watch on the web or join with others in Seattle.

Click here to watch the short video, learn more about the amazing story behind this event, and pledge to send love on 9/11!

www.ONETheEvent.org

FEATURING :: PJ GLassey, Lindsay Wagner, Nassim Haramein, Masuro Emoto, Ocean Robbins, Brooke Medicine Eagle, Daniel Sunjata, John Perkins, Peter Ragnar, Diana Stobo, Dr. Vernon Sylvest, James Twyman, James O’Dea, Chief Sonne Reyna, Mikki Willis, Duke Duchscherer, Andrea Brenneke, Sylvia Clute, Greg Wendt, Soleil, Esperide Ananas, Melanie St. James, Jamaica Stephens, Dorian Kingi, Dr. Pat Bacilli, Joseph Jacques & more TBA.

—————
IF YOU WANT MORE

ONE: THE EVENT

FRIDAY + SATURDAY 9/9 + 9/10:
SPEAKERS • WEBCAST • WORKSHOPS • LIVE MUSIC • HEALTHY FOOD
University of Washington, Seattle • Kane Hall & Mary Gates Hall • 10:00 to 8:30 PM

OUR PROGRAM :: SPEAKERS, DIALOGUES, WORKSHOPS, SOLUTIONS, VISIONS, MUSIC
• Our awesome team is co-producing The Gathering of ONE: The Event. The WEBCAST & LIVE EVENTS are free and open to the public, and donations accepted! We are working with the framework of 12 Pillars of Human Endeavor, woven in to the talks, dialogues, community solutions sessions, workshops, live musical performances and networking time of this super powerful and fun event!

OUR GOAL :: ONENESS WEAVING
• Our goal is to weave together visions of harmonic possibility with existing solutions to global challenges, including YOUR input which you can give either live from Seattle or via our robust interactive webcast. Our goal is to help us transcend old paradigms of conferences and create something wherein individuals, organizations, speakers, workshop facilitators, producers, all feel an energy of renewal and connection, that will help catapult us all into the next wave of our awakening and world service—together as ONE.

OUR LINE UP :: AMAZING!
The lineup includes :: PJ Glassey, Lindsay Wagner, Nassim Haramein, Masuro Emoto, Ocean Robbins, Brooke Medicine Eagle, Daniel Sunjata, John Perkins, Peter Ragnar, Diana Stobo, Dr. Vernon Sylvest, James Twyman, James O’Dea, Chief Sonne Reyna, Mikki Willis, Duke Duchscherer, Andrea Brenneke, Sylvia Clute, Greg Wendt, Soleil, Esperide Ananas, Melanie St. James, Jamaica Stephens, Dorian Kingi, Dr. Pat Bacilli, Joseph Jacques & more tba.

SUNDAY 9/11: MOMENT OF LOVE, SEATTLE EVENT + WEBCAST
Memorial Stadium, Seattle • 12:00 Noon to 7:00 PM

ONE THE MOMENT :: SYNCHRONIZED LOVE ON 9/11!
• ONE: The Event’s ‘hallmark’ opportunity for the world is a GLOBAL SYNCHRONIZED MOMENT OF LOVE on 9/11, ten years and ten hours after the first plane strike in 2011. Jon Ramer’s band “Once & For All,” Singing Bear’s Band & The Human Revolution will be playing, among many others in this exceptional ceremonial, healing experience, celebrating our common unity.

OUR INTERCONNECTEDNESS :: THAT’S WHAT REALLY MATTERS!
• This Moment of Love and the entire weekend is an expression of Love and Universal Forgiveness, to assist us in releasing the past, examining what’s real, and expanding into our human possibilities for co-creating harmony on earth. Inspired and founded by Seattle firefighter Erik Lawyer, this event and its vision is dedicated to an awakening humanity at a time of need, where our spiritual, mental and emotional growth is accelerating, and where our physical connection to the earth and one another really matters.

Won’t you join us?

• Live and in person in Seattle, September 9-11, 2011

• From your home via the Webcast (click below)