• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.

  • Home
  • Book
  • DVD
  • Meet PJ
  • Privacy Policy
  • Train with PJ
  • Show Search
Hide Search

Fitness and Nutrition on the Road

Have you ever thought it difficult to maintain good eating habits and regular exercise while on the road? Well, think again. It’s easier than you think.

Check out my video diary below for some tips, tricks and secrets from my last trip to Idaho in search of some stairs to climb and good food to eat while on the road and in the air.

PJ vimeo scrn shot

Written by:
PJ Glassey
Published on:
October 27, 2010

Categories: Eating Right

Primary Sidebar

ABOUT ME

about me

•Personal trainer since 1987

•Author of the book CRACKING YOUR CALORIE CODE and the X Gym Workout DVD

•Co-Author of the book 101 Great Ways To Improve Your Health

•Inventor of the multi-protocol exercise concept

•Research scientist in exercise science

•Winner of various awards in bodybuilding, fitness, endurance, stair climbing races and strongman competitions

Categories

Archives

Blogroll

  • Documentation
  • Plugins
  • Suggest Ideas
  • Support Forum
  • Themes
  • WordPress Blog
  • WordPress Planet

Footer

Copyright © 2025 · PJ's Fitness Blog. All rights reserved.

Visit PJ's active websites:

BeegeandPeege.com | XGym.com | HardBodCafe.com

  • Home
  • Book
  • DVD
  • Meet PJ
  • Privacy Policy
  • Train with PJ