PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.

World’s Quickest, Easiest, Yummiest Meal/Snack Ever

Got time to chew? Then you’ve got time to “make” this meal. It’s even faster than fast food. It’s also just as fast or faster than pre-packaged, processed food!

If you have time to open a bag of chips and scoop some dip, then you have time for this recipe:

Lazy version:

  1. Cut open the avocado.
  2. Eat it.

Or here’s my delicious version (that takes another 21 seconds):

  1. Cut open the avocado
  2. Spread Mark Sisson’s Chipotle Lime Mayo on it.
  3. Optional: Spread some guacamole on it.
  4. Eat it.

Kinda gets rid of those excuses, huh?

And this meal/snack will make you HEALTHIER and LEANER, instead of SICKER and FATTER from eating processed foods.



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