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93 Year Old Beach Biceps?

Yep. Check out this dude. Age is truly only what you let it be!

To read the entire post about him and watch his inspirational talk, click here.

Written by:
PJ Glassey
Published on:
December 11, 2012

Categories: General Fitness

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ABOUT ME

about me

•Personal trainer since 1987

•Author of the book CRACKING YOUR CALORIE CODE and the X Gym Workout DVD

•Co-Author of the book 101 Great Ways To Improve Your Health

•Inventor of the multi-protocol exercise concept

•Research scientist in exercise science

•Winner of various awards in bodybuilding, fitness, endurance, stair climbing races and strongman competitions

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