PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.


The common drug that can make you fat.

diet_pill_370x278Dr. Sears came out with another great post on the conflict between antibiotics and your waistline. Below is his message in it’s entirely. You will quickly see yet another reason to eat clean and stay healthy!

When your doctor gave you your last prescription for an antibiotic, did he tell you it would make you fat?

He should have. Because taking antibiotics regularly can do all kinds of strange things to your body. And that includes making you gain weight.

The bacteria in your gut play an important role in determining whether your body stores the food you eat as excess pounds.

Let me explain…

Your gut is filled with both good and bad bacteria. Nature designed you that way. In fact, they (more…)