• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.

  • Home
  • Book
  • DVD
  • Meet PJ
  • Privacy Policy
  • Train with PJ
  • Show Search
Hide Search

Hello Alki X Gym!

Alki X GymThe first few days at the Alki X Gym went well, despite the fact that there were only 8 clients left for us by the time we took over last Wedesday (down from 110 about a month ago).

New clients are joining, past Alki X Gym members are returning, and some are coming over from Belltown, so things are looking better every day. We have some great plans to repair the damage that has been done, and our new outdoor boot camp program is already breathing new life back into it as well (contact Kailyn through k@xgym.com to get in on the classes).

Evan, Joanna, Steve, Mike and Kailyn are the best trainers in the world, so I couldn’t have a better team to make this the strongest X Gym ever. I am very excited to make this succeed again with the help of such a fine group of people. It will make us closer, tighter, and even better than ever before!

My specialty is start-ups, and it looks like we have been handed one here for sure. Besides, everyone likes a comeback kid…

Written by:
PJ Glassey
Published on:
July 5, 2009

Categories: Personal

Primary Sidebar

ABOUT ME

about me

•Personal trainer since 1987

•Author of the book CRACKING YOUR CALORIE CODE and the X Gym Workout DVD

•Co-Author of the book 101 Great Ways To Improve Your Health

•Inventor of the multi-protocol exercise concept

•Research scientist in exercise science

•Winner of various awards in bodybuilding, fitness, endurance, stair climbing races and strongman competitions

Categories

Archives

Blogroll

  • Documentation
  • Plugins
  • Suggest Ideas
  • Support Forum
  • Themes
  • WordPress Blog
  • WordPress Planet

Footer

Copyright © 2026 · PJ's Fitness Blog. All rights reserved.

Visit PJ's active websites:

BeegeandPeege.com | XGym.com | HardBodCafe.com

  • Home
  • Book
  • DVD
  • Meet PJ
  • Privacy Policy
  • Train with PJ