PJ's Fitness Blog

A blog about a fitter you. Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation.
Currently Browsing: Members Only

Miracle Spice?

turmeric1

If I told you about a spice that could help you burn more fat, would you start to incorporate it in your recipes? How about if I told you that it also does the following things:

* Reduces gas and bloating
* Assists in the digestion of protein
* Improves your body’s ability to digest fats instead of store them
* Promotes proper metabolism.
* Maintains and improves intestinal flora
* Improves elimination of wastes and toxins
* Rejuvenates your liver cells and recharges their capability to break down toxins
* Helps to prevent alcohol and other toxins from being converted into compounds that may be harmful to your liver
* Supports formation of healthy tissue
* Stimulates formation of new blood tissue
* Is a powerful anti-inflammatory (more…)

Next Entries »